The SuperSpeed Golf Training System uses overspeed training plus our junior training protocols to help you increase your swing speed. OverSpeed Training takes a known motion like the golf swing and speeds up the reaction speed of your muscles when you make the motion. This works by using clubs slightly lighter than your driver, reducing the dynamic resistance of your swing, and allowing your body to move much faster than normal.

Our Junior Protocols are designed to help young players max out their swing speed.These drills are fun and keep your junior golfer working on the single most important part of the modern game of golf: Speed. As the same with our adult sets, the training protocols are completely free, just create an account on our training site.