HOW IT WORKS
SUPPORTED BY BIOMECHANICS RESEARCH
The SuperSpeed Golf Training System uses overspeed training plus our junior training protocols to help you increase your swing speed. OverSpeed Training takes a known motion like the golf swing and speeds up the reaction speed of your muscles when you make the motion. This works by using clubs slightly lighter than your driver, reducing the dynamic resistance of your swing, and allowing your body to move much faster than normal.
JUNIOR TRAINING PROTOCOLS
FREE ACCESS FOR JUNIOR, ALL STAR, AND PEEWEE
Our Junior Protocols are designed to help young players max out their swing speed.These drills are fun and keep your junior golfer working on the single most important part of the modern game of golf: Speed. As the same with our adult sets, the training protocols are completely free, just create an account on our training site.
NOT SURE WHAT TO CHOOSE?
Unsure which junior set you need? Not sure if the PRGR is the right tech for you? We've got you covered. Take our "Build Your System" quiz and get personalized recommendations to build the training system that is right for you.
FREQUENTLY ASKED QUESTIONS
How do I access the training protocols?
What age should I start speed training?
We recommend starting as soon as possible! Our PeeWee set is designed for juniors as young as age 5.
Should juniors do the same protocols?
Juniors should perform the protocols specific to their set. There are separate protocols for the All-Star and PeeWee Sets. Players using the “Junior’ set should do the adult overspeed training protocols.
How do I choose the right set?
PeeWee - Ages 5-7, All-Star, Ages 8-10, and Junior, Ages 11-14.
My Junior Golfer is very advanced, should they jump up a set?
No. The sets are optimized by length, weight, and grip size for these different age groups. We actually recommend staying in the shorter, lighter versions as long as possible into these windows.