I am 67 and in average shape. Have been working with the drills for two weeks and my swing speed has increased by 5 mph. Went from 90 to 95 pretty quick. Hoping to reach 105. I also purchased the launch monitor and it gives me all the feedback I need. Includes great videos for pre workout exercises and weekly workouts.
WHAT GOLFERS SAY
"If you’re looking to add more speed to your swing, SuperSpeed’s training system is the best in the business."
“At the professional and amateur levels, speed is the name of the game in golf these days, and SuperSpeed is the standard for training."
WHAT GOLFERS SAY
"If you’re looking to add more speed to your swing, SuperSpeed’s training system is the best in the business."
“At the professional and amateur levels, speed is the name of the game in golf these days, and SuperSpeed is the standard for training."
1,000+ Five Star Reviews
Increased by 5 MPH
Excellent Training Aid
Excellent training aid. In just three weeks on level 1 training, I have increased my driving distance. I purchased the senior clubs because I am 77 years old. I am athletic and in good shape but if I can improve in a short time any one can improve.
What a difference!!
Before I stared SuperSpeed training, my average driver swing speed was 101 mph with a max of 105 mph. Today, 3.5 months later, I finished the level 3 training. I did 10 driver swings after my session and averaged 114.2 mph with a high of 117 mph! I couldn’t be happier and I feel like I’ll be in the 120s soon!
Works!
In six weeks of training with SuperSpeed, I added 5mph clubhead speed, 11 mph ball speed and 29 yards carry with my driver. Incredible! And my swing got better, more consistent. Played my best golf after.
It works!
It definitely helps you learn how to swing faster. Seeing top speed increase by around 5mph, but the biggest improvement was seen in average speed. My normal speed now is what my old max was and the current max can be reached without straining myself. Awesome training tool for anyone wanting to increase swing speed.
Golf is fun again
Just wanted to say thanks for a great product and program. When I flew out to work on a fitting with Cobra a few years ago I was swinging the driver at 106. Constantly trying drivers to get more distance. Today I hit 180 ballspeed and later topped out at 123 swing! Was about ready to give up when I could only hit it 250. Golf is fun again.
2025 Best Training Aid for Improving Speed
2024 Best Training
Aid for Swing Speed
AS SEEN IN
Featured Reviews
50 Yards Longer Off the Tee
I am 59 years old and was swinging my driver at 90 mph without a ball. I have just completed the second protocol and my fastest swing hitting a golf ball is 111 mph. I now have a nice cruising speed on the course of around 103-104. I now swing way faster left handed than I was with my dominant right handed side. The great thing about all of this is I'm approximately 50 yards longer off the tee and surprisingly straighter. I am also a club and a half longer with irons. I can now play the back tees with my 35 year old son. Best thing l've ever done for my game. Thank you SuperSpeed Golf!
-Jim Dixon
This is huge for me!!!
2 months ago I couldn't swing my driver past 106 mph and getting 160 mph ball speed was extremely difficult. It could happen but on rare occasions. My seven iron getting to 90 mph and over 120 ball speed was again so difficult. NOW!!! my driver is consistent at 108 getting 159-163 Ball speed almost naturally. My seven iron is 89-93 mph and over 120 almost naturally. I recently had my driver swing speed on Trackman at 115 mph and I did record a ball speed of 171! This is huge for me!!! I can't believe I am going to say this but I do think I can get to 180 ball speed in a year's time if I can stay healthy.
You have no idea how much I’m enjoying [the SuperSpeed app]. If you see my usage on the app I’m utilizing it all! It’s great! You cover everything and I can't tell you how much I learned as an instructor on [Ground Reaction Force]. It enables me as a teacher to get away from technical and work on athleticism and movement.
-Louis de Kerillis
Head Pro Southhampton Golf Club
PRGR Launch Monitor
"A seriously impressive device that makes owning a launch monitor much more accessible for many golfers. Accurate, reasonably consistent and with plenty of data points, it's one of the most impressive devices we've tested at this price point."
PRGR Launch Monitor
"A seriously impressive device that makes owning a launch monitor much more accessible for many golfers. Accurate, reasonably consistent and with plenty of data points, it's one of the most impressive devices we've tested at this price point."
2025 Best Handheld
Golf Launch Monitor
2024 Best Affordable
Golf Launch Monitor
Golfers Love the PRGR
PRGR Portable Launch Monitor
Quick and easy setup. Instant feedback. Real eye opener. I'm looking forward to my practice sessions.
Great Launch Monitor
I use it with the super speed sticks training. It works well with not hitting a ball for just club head speed. Happy with my purchase.
Competitive speed training
The PRGR monitor changed my speed training routine by entering competition to beat my best for the red, blue and green sticks each session. Easy to set up and easy to use
Inexpensive and accurate
Love my new PRGR. It’s very accurate. ( I compared it with Trackman) and it's portable so I can take it to the course or to the range with ease. This is a real eye opener for practice.
Force Board Pro
"A complete speed training regimen needs to include balance, coordination, and golf swing improvements, and all of those elements are unlocked with the SuperSpeed Force Board Pro. If you’re serious about fully maximizing your potential on the course, this is a worthy addition to your practice set up."
Force Board Pro
"A complete speed training regimen needs to include balance, coordination, and golf swing improvements, and all of those elements are unlocked with the SuperSpeed Force Board Pro. If you’re serious about fully maximizing your potential on the course, this is a worthy addition to your practice set up."
Force Board Pro Reviews
This Was a Terrific Purchase
Used my new Force Board Pro that I purchased from the PGA Show for the first time. Love it! This was a terrific purchase and can't wait to put it to more use.
Great Product
This board is a perfect tool for practicing ground forces and weight shift in the golf swing - it makes it simple for someone like me who did not realize the importance of getting forward and shifting weight.
Excellent Product
Great tool to address your balance and pressures.
Inexpensive and accurate
Love my new PRGR. It’s very accurate. ( I compared it with Trackman) and it's portable so I can take it to the course or to the range with ease. This is a real eye opener for practice.
Featured Reviews
Prefer It to Other Training Aids
I am playing around with the force board and some of my students have reported that they prefer it to other training aids designed to address similar swing principles. What I like best about it is the precision regarding where on your feet you push down. Other training aids demonstrate “weight back…weight forward” and do work well with some players, but they can promote more of a sway/slide than ideal weight shift.
- Nicole Damarjian, PhD, LPGA Class A Member
Director of Instruction, Blackledge Country Club
Gain Substantial Yardage
In over 20 years of coaching, I have never been asked to hit the ball shorter! The modern game undoubtedly rewards increased distance off the tee. Through SuperSpeed training and the optimization of ground reaction forces, using the new Force Board Pro, golfers can achieve measurable improvements and gain substantial yardage. I simply cannot recommend SuperSpeed products highly enough.
-Ben Emerson
PGA Fellow Coach
Golf Monthly UK Top 50 Golf Coach