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SuperSpeed Golf News

Dr. Tyler Standifird on Fit for Golf Podcast

Dr. Tyler Standifird on Fit for Golf Podcast

On Episode #32 of the Fit for Golf podcast, Dr. Tyler Standifird professor of biomechanics at Utah Valley University, sat down with Mike Carroll to discuss SuperSpeed training. The podcast...

Dr. Tyler Standifird on Fit for Golf Podcast

On Episode #32 of the Fit for Golf podcast, Dr. Tyler Standifird professor of biomechanics at Utah Valley University, sat down with Mike Carroll to discuss SuperSpeed training. The podcast...

Heel Stomp Basics

Heel Stomp Basics

The Heel Stomp drill is another very important piece of the SuperSpeed Golf Overspeed training system. Included in the Level 2 SuperSpeed protocol, we find combining the Heel Stomp drill...

Heel Stomp Basics

The Heel Stomp drill is another very important piece of the SuperSpeed Golf Overspeed training system. Included in the Level 2 SuperSpeed protocol, we find combining the Heel Stomp drill...

Swing Speed Training Basics - The Step Drill

Swing Speed Training Basics - The Step Drill

The Step Drill is a fundamental piece of the SuperSpeed Golf Overspeed training system. Included in the Level 1 swing speed protocol, we believe it's one of the most important...

Swing Speed Training Basics - The Step Drill

The Step Drill is a fundamental piece of the SuperSpeed Golf Overspeed training system. Included in the Level 1 swing speed protocol, we believe it's one of the most important...

PRGR Launch Monitor Review - Independent Golf Reviews

PRGR Launch Monitor Review - Independent Golf R...

Read the entire review. "Everyone wants a Trackman Launch Monitor for the price of a dozen ProV1s.  While that may be a bit of an exaggeration; the rise in interest...

PRGR Launch Monitor Review - Independent Golf R...

Read the entire review. "Everyone wants a Trackman Launch Monitor for the price of a dozen ProV1s.  While that may be a bit of an exaggeration; the rise in interest...

Study: Golfers who did this 3x per week gained 6+ mph of clubhead speed

Study: Golfers who did this 3x per week gained ...

By the end of the six weeks, golfers had gained, on average, 6.4 miles per hour with their driver compared with their baseline test, measured at the start of the...

Study: Golfers who did this 3x per week gained ...

By the end of the six weeks, golfers had gained, on average, 6.4 miles per hour with their driver compared with their baseline test, measured at the start of the...

Are your speed gains accurate?

Are your speed gains accurate?

When assessing your gains during a speed training program it is essential that you are measuring speed in consistent ways to ensure that you are measuring speed gains accurately. As...

Are your speed gains accurate?

When assessing your gains during a speed training program it is essential that you are measuring speed in consistent ways to ensure that you are measuring speed gains accurately. As...