SuperSpeed Squeeze
$41.50 $49.99 the 17% sale
- Slides over any club grip or SuperSpeed stick
- Train while hitting balls or with practice swings
- Generate more club head speed through stronger grip
- Control the club face, create lag, escape thick rough
- 3 Levels of free guided training in the app
What's Included
• SuperSpeed Squeeze grip strength trainer
• 3 Levels of guided training protocols in the free SuperSpeed App (iOS and Android)
• HD video instruction and grip-strength tracking in the app
All Training Is Free in the App
Every drill and protocol you need to train with the Squeeze is included in the free SuperSpeed App, no subscription required.
Upgrade to Premium and the app builds a custom training program that combines your Squeeze with any other SuperSpeed equipment you own (Speed Sticks Pro, Force Board Pro, SuperSpeed C, PRGR) into one unified plan.
30-Day Returns
If you're not satisfied with your Squeeze, return it within 30 days of delivery for a full refund.
GRIP STRENGTH TRAINING
The World's First Golf-Specific Grip Trainer
The best players in the world generate significantly more grip strength than amateur golfers. That extra strength is what lets them create more speed, control the face, build lag, and muscle the ball out of thick lies in the rough.
The SuperSpeed Squeeze slides over any club grip or SuperSpeed stick so you can train grip strength while hitting balls or working through practice swings. No special setup. No new motion to learn.
SEE IT IN ACTION
SuperSpeed Squeeze Training
What the Squeeze Trains
More Club Head Speed
Stronger hands and forearms let you swing the club faster without losing control. Grip strength is one of the most under-trained levers for raw speed.
Create Real Lag
Lag is held with the hands and forearms. Build the strength to maintain wrist hinge deep into the downswing for more stored energy at impact.
Stabilize the Club Face
A stronger grip lets you hold the face square through impact under speed. Less twisting, tighter dispersion, more confidence.
Escape Thick Rough
Grass grabs the hosel and twists the face. Stronger hands resist that twist so you can advance the ball cleanly even from heavy lies.
Real On-Course Distance
More speed plus better face control plus more lag adds up to longer, straighter shots. Hit the ball further than you have all year.
HOW IT WORKS
Three Levels. 15 Minutes. Real Gains.
Slide It on Your Club
The Squeeze slides over any club grip or SuperSpeed stick. No tools. No adjustment. Ready to train in seconds.
Follow the App Protocol
Open the free SuperSpeed App and pick from 3 Levels of guided Squeeze training protocols. Each takes about 15 minutes, 3 times per week.
Take It to the Course
Stronger hands carry into your normal grip. More speed, better face control, and easier escapes from the rough show up in your real swing.
ALL TRAINING. FREE.
Train for Free. Upgrade for a Custom Plan.
THE SCIENCE
More Grip Strength = More Distance
Dr. Tyler Standifird of Utah Valley University was instrumental in developing the Squeeze protocol and the research behind it. His initial pilot study, run over just four weeks at 3 sessions per week, showed an average 6% increase in grip strength and a 1.5 mph gain in swing speed across participants.
Subsequent training data from app users shows an average 17% combined static grip strength gain. Real, measurable strength translates directly into real, measurable speed.
SQUEEZE PROTOCOL
Grip Strength Gains
Real grip strength data from SuperSpeed Squeeze users, measured before and after the protocol.
Lead Hand
+26.9%
Avg Grip Strength Gain
40.1 → 48.5 kg
Trail Hand
+30.0%
Avg Grip Strength Gain
40.5 → 49.8 kg
Combined Avg
+24.4%
Avg Grip Strength Gain
40.3 → 49.1 kg
Grip strength measured in kilograms. Stronger grips translate directly to faster, more controlled swings. Last updated 4/23/26.
PRO ENDORSEMENT
Trusted by Coaches
Increased Grip Strength and 3.7 mph
Results are in! So amazing! I have increased by 6% my grip strength for my left hand and by 13% for my right hand, leading to an increase of 3.7 mph with my driver. I recommend the Squeeze to anyone who wants to hit further, straighter, and get the ball out of the rough easier.
AS SEEN IN
Squeeze in the Media
It is rare for a training aid to have unanimously positive results, but the Squeeze showed to bring just that. For a relatively inexpensive cost of entry, this piece of equipment should be at the forefront of a lot of golfers' minds.
— The Hackers Paradise
If you want to beef up your grip to maximize your swing speed, the SuperSpeed Squeeze may be the perfect addition to your training routine.
— Plugged In Golf
REAL RESULTS
What Squeeze Users Say
FAQ
Frequently Asked Questions
How do I access the training for the Squeeze?
Every Squeeze purchase includes access to 3 Levels of guided training protocols in the free SuperSpeed App (iOS and Android). The free version of the app has everything you need to get started. Premium adds custom training programs and advanced analytics.
How do I measure my grip strength?
The most accurate way to track gains is with the SuperSpeed Grip Strength Meter, which gives you a quick, repeatable reading for each hand. You can also note how the Squeeze feels in your grip from week to week as a qualitative measure.
Can both men and women use the Squeeze?
Yes. The Squeeze works for any golfer regardless of starting strength. The 3 protocol levels in the app let you scale the resistance and reps appropriately.
What else besides club head speed does grip strength affect?
Grip strength is the foundation for several swing skills: maintaining lag deep into the downswing, controlling the club face through impact, holding off twist in heavy rough, and recovering from imperfect strikes. Stronger hands give you more of all four.
Can I use the Squeeze on other clubs besides a mid iron?
Yes. The Squeeze slides over any standard golf club grip or SuperSpeed training stick. Use it on the club that fits your training goal best, including drivers and SuperSpeed sticks.
What's your return policy?
We offer a 30-day return policy. If you're not satisfied with your Squeeze, return it within 30 days of delivery for a full refund. The product must be in original condition and the customer is responsible for return shipping.
