Senior golfer using SuperSpeed Golf speed training sticks to increase swing speed
SPEED TRAINING FOR GOLFERS 50+

Gain Back Your Distance After 50

The speed training system trusted by major champions and thousands of senior golfers to regain swing speed and driving distance.

SUPERSPEED AMBASSADOR

I'm hitting the ball further now at 53 than I ever did in my 30s. SuperSpeed has been a game-changer for my career on the Champions Tour.

— Padraig Harrington, 3x Major Champion & World Golf Hall of Fame 2024

#1

Champions Tour Driving Distance

Faster

At 53 Than He Was at 30

SuperSpeed Speed Sticks Pro designed for senior golfer speed training

Designed for Golfers Over 50

Weights and shafts calibrated for senior swing speeds.

Padraig Harrington training with SuperSpeed speed sticks for senior golfers

Short Guided Training Sessions

Most sessions take just 10–15 minutes, 2-3 times per week.

Senior golfer warming up before golf speed training session

Safe Warmups to Reduce Injury Risk

Every session includes structured warm ups.

THE SCIENCE

Why Distance Declines After 50

Most golfers lose 20–30 yards of driving distance after age 50. The biggest reason is not technique — it's declining swing speed.

The good news: swing speed can be trained at any age.

Speed training programs have been shown to help golfers increase clubhead speed and regain distance with structured overspeed training.

Senior golfer gaining distance with SuperSpeed overspeed training system

CASE STUDY

Proven Results With Senior Golfers

A study conducted with Golf Magazine Top 100 instructor Ron Gring tested the SuperSpeed training system with senior golfers.

Results:

Average swing speed gain: 9.6 mph

Typical distance increase: 20–30 yards

These results demonstrate that structured speed training can help senior golfers regain lost distance and play better golf.

Read the Full Study

PURPOSE-BUILT

Designed Specifically For Senior Golfers

Senior-optimized SuperSpeed speed sticks for golf swing speed training

Senior-Optimized Speed Sticks

Speed Sticks Pro are designed with weights and shafts appropriate for senior swing speeds.

Speed Sticks Pro in golf bag ready for senior speed training

No Complicated Weight Changes

Unlike other systems, sessions require no switching weights during training. Just grab the next stick and swing.

Comfortable oversized grips on SuperSpeed speed sticks for senior golfers

Large Comfortable Grips

Arthritis-friendly grips make the sticks comfortable and easy to swing while also strengthening your hands and forearms.

SuperSpeed training app with guided speed training protocols for senior golfers

TRAIN WITH CONFIDENCE

Safe, Guided Training Protocols

Every training session includes:

✓ Structured warmups

✓ Non-dominant swings to balance the body

✓ Short training sessions that reduce fatigue

These protocols are designed to improve speed while helping golfers avoid injury.

Learn More

EASY-TO-USE RADAR

PRGR Launch Monitor

The PRGR launch monitor provides instant club speed numbers. No charging. No complicated setup. No mobile app required. Just turn it on and swing. All your data is stored in the device.

TRACK YOUR PROGRESS

Web App Training Dashboard

Track your swing speed, record sessions, and monitor your progress over time. Easily enter your data into your computer or mobile phone, whichever is easiest and most convenient.

Strength and mobility fitness program for senior golfers in the SuperSpeed app

COMPLIMENTARY PROGRAMS

Strength and Mobility

Your SuperSpeed set includes complimentary fitness programs designed by PGA Tour Trainer Jason Glass.

These programs focus on:

✓ Strength

✓ Mobility

✓ Injury prevention

All exercises require little to no equipment and can be done at home.

SHOP SPEED STICKS PRO

REAL RESULTS

Real Golfers. Real Distance Gains.

From verified SuperSpeed users

START TRAINING TODAY

The Gold Standard in Speed Training

SuperSpeed Speed Sticks Pro golf speed training system for senior golfers

Speed Sticks PRO

$199.99

The most trusted overspeed training system, used by 1,000+ tour professionals.

  • 3 precision-weighted speed sticks
  • Senior-optimized weights and shafts
  • Free guided training protocols
  • Includes structured warmups for safety
  • Average 10.9 MPH Speed Gain
Speed Sticks Pro / No Tech
$199.99
Speed Sticks Pro + PRGR Launch Monitor
$399.99Save $30

"The easiest way to gain speed." — Padraig Harrington, 3x Major Champion

TAKE THE NEXT STEP

Get Your Distance Back

If you're a golfer over 50 who wants to regain driving distance, speed training can help.

Thousands of golfers have used SuperSpeed training to increase swing speed and improve their performance on the course.

FAQ

Frequently Asked Questions

Is speed training safe for senior golfers?

Yes. The program includes guided warmups and progressive protocols designed to reduce injury risk.

How long are the training sessions?

Most sessions take 10–15 minutes and can be done 2-3 times per week.

Do I need a gym or special equipment?

No. The included fitness programs require little to no equipment.

How quickly will I see results?

Many golfers begin seeing improvements in swing speed within the first few weeks of consistent training.

TRUSTED BY THE BEST

Used by 1,000+ Tour Players Worldwide

Including many of the top Champions Tour players

Billy Andrade

Ken Duke

Jerry Kelly

Michael Allen

Miguel Ángel Jiménez

Tim Petrovic

Willy Wood

David Toms

Will McGirt

Tim Herron

Stewart Appleby

Ryan Palmer

John Rollins

Rich Beem

Matt Kuchar

Jonathan Byrd

Jason Bohn

Ian Poulter

Davis Love III

Brian Davis

Cameron Beckman

Brian Gay