Ready to get going on your speed training this off-season?
SuperSpeed Golf hosted Mike Napoleon PGA and Dr Tyler Standifird to review the best practices to starting up a SuperSpeed training program.
They covered many topics including:
-How the SuperSpeed Training Protocols and Cycles work
-How to best keep track of your gains with technology
-How to incorporate a fitness regimen with SuperSpeed
-How to best use SuperSpeed while still playing golf or tournaments
-Non Dominant Training
-Typical results from the protocols