Dr Tyler Standifirid, professor of biomechanics at Utah Valley University, joins Mark Immelman to discuss his ongoing research relating to Speed Training.
The topics include:
-Speed Training Protocols and Consistency
-How speed training influences swing mechanics
-Non-dominant side speed training and its effects on dominant side speeds and mechanics
-How Ground Reaction Forces change after speed training and how those transfer to into the club head and ball.
-Why Rory McIlroy is the ultimate model of speed being a skill that can be learned
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