When SuperSpeed Golf introduced the original Speed Sticks in 2014, overspeed training changed the way golfers thought about distance.
For more than a decade, golfers around the world have used the system to gain club head speed, increase driving distance, and unlock more athletic movement.
So why redesign something that already works? Because after ten years of research, player feedback, and biomechanical testing, we identified several opportunities to make the world's leading speed training system even better.
Meet Speed Sticks Pro.
Why We Waited 10 Years
The original Speed Sticks have helped tens of thousands of golfers improve their speed.
That success meant we weren't interested in making cosmetic changes.
Every improvement had to deliver a measurable performance benefit.
The result is a completely redesigned training system built around four major innovations.
1. Redesigned Aerodynamic Club Heads
The first thing you'll notice is the new club head shape.
While it certainly gives Speed Sticks Pro a modern appearance, the redesign serves a much bigger purpose.
Our engineering team focused on reducing aerodynamic drag throughout the golf swing. Because the club moves through the air at multiple angles during the swing, creating an aerodynamic training club is much more complex than simply making it smaller or lighter.
The new design helps reduce resistance during key phases of the swing. Less drag means the club can move slightly faster with the same effort.
The new head shape also improves durability by gliding more smoothly through the turf if you accidentally contact the ground during training.
2. A New Shaft Designed for Better Feel
The original Speed Sticks featured a very stable shaft profile to encourage aggressive loading during transition.
That philosophy hasn't changed.
However, Speed Sticks Pro introduces a refined shaft profile that delivers a better overall feel.
The shaft now features:
- A stiff "Load Zone" that promotes aggressive transition.
- A refined "Release Zone" near the tip that provides a smoother kick through impact.
The result is a training club that feels more like your driver while maintaining the mechanical benefits that have made SuperSpeed so effective.
One of the first golfers to test the new design was Padraig Harrington, whose feedback consistently centered around one word:
Feel.
That feedback played a significant role in the final design.
3. Tour Pressure Grip Technology
Perhaps the biggest innovation in Speed Sticks Pro is something many golfers don't immediately notice.
The grip.
Years of research with Dr. Tyler Standifird, pressure mapping technology, and grip strength testing revealed two important findings:
First, many amateur golfers simply lack the grip strength necessary to stabilize the club efficiently during the swing.
Second, elite golfers apply pressure in very specific locations throughout the grip.
The new Tour Pressure Grip was designed around those discoveries.
Features include:
- Slightly larger diameter to improve muscle activation in the hands and forearms.
- Variable firmness zones that naturally encourage pressure in optimal locations.
- Improved comfort and overall feel throughout the swing.
The result is a grip that helps golfers activate their hands more efficiently while training at maximum speed.
4. The Inertia Matching System
One of the most exciting additions to Speed Sticks Pro is the new Inertia Matching System.
Every set now includes an adjustable weight kit that allows golfers to customize each club to match their own driver.
Instead of purchasing different Speed Stick models based on shaft weight or player type, golfers can now fine-tune their system using interchangeable weight plugs.
Benefits include:
- More precise matching for virtually every driver setup.
- One system that grows with your swing as your equipment changes.
- Expanded training possibilities for future advanced protocols.
Whether you play a lightweight senior shaft or a heavier tour-style setup, Speed Sticks Pro can be configured specifically for your equipment.
Why Three Clubs Still Matter
One question we hear often is:
"Why not just use one adjustable club?"
It's a fair question.
After extensive testing, we've found that switching weights between every exercise interrupts the flow of training and makes workouts significantly less efficient.
Three dedicated clubs allow golfers to move seamlessly through each protocol while maintaining the rhythm and intensity that overspeed training requires.
For golfers who travel, Speed Sticks Pro also includes a travel configuration that allows one club to perform multiple functions with interchangeable weights.
You get the best of both worlds.
Fully Integrated with the SuperSpeed App
Speed Sticks Pro works seamlessly with the SuperSpeed Golf app.
A new Speed Sticks Pro Assessment asks a few simple questions about your current driver, including:
- Driver model
- Shaft weight
- Shaft flex
- Grip size
The app then recommends the correct weight configuration for your Speed Sticks Pro, eliminating the guesswork and ensuring every golfer starts with the optimal setup.
As additional research is completed, future app updates will continue delivering more personalized recommendations and advanced training protocols.
Built on a Decade of Research
Every design decision behind Speed Sticks Pro was driven by one question:
Will this help golfers gain more speed?
From aerodynamics and shaft design to grip technology and adjustable inertia matching, every component was developed using years of biomechanics research, laboratory testing, and feedback from players at every level of the game.
The original Speed Sticks changed speed training.
Speed Sticks Pro represents the next evolution.
If you're ready to experience the most advanced overspeed training system we've ever built, Speed Sticks Pro is ready to help you unlock your fastest speeds yet.