Speed Sticks Pro
$199.99
- Used by 1,000+ tour players
- Includes 5 levels of training in the app
- Just 15 minutes, 3x per week
- Works for mens, seniors, ladies and juniors (14+)
What's Included
• Three weighted training sticks - light, medium, and heavy
• Inertia Matching System weight kit to customize your sticks to match your driver
• 5 Levels of Guided Speed Training Protocols inside the SuperSpeed App (iOS and Android)
Travel Version: The blue stick converts into a portable trainer with interchangeable weights for on-the-go sessions.
Who is this for?
The Speed Sticks Pro work for men, seniors, ladies, and juniors ages 14 and up. The weight kit allows you to customize the Speed Sticks Pro to work for any golfer.
Train with the SuperSpeed App
All SuperSpeed training systems include lifetime access to our free mobile app for iOS and Android.
Features include:
• 5 Levels of free overspeed training protocols plus over 30 other free training protocols.
• Free speed tracking
• Guided training sessions with exact reps, sets, and rest periods
• Upgrade to premium for in-depth stat tracking and custom training program
Speed Guarantee
We're confident in our system that we offer a 30-day speed gain guarantee. Return your products for a full refund if you are unhappy with your speed gains.
THE SCIENCE
How Overspeed Training Works
Overspeed training uses lighter-than-normal training implements to push your neuromuscular system past its current speed ceiling. By swinging the lightweight, medium, and heavy Speed Sticks in sequence, your brain and body learn to recruit more muscle fibers, fire them faster, and coordinate your swing more efficiently.
SUPERCHARGE YOUR TRAINING
The SuperSpeed Training App
HOW IT WORKS
Three Clubs. One System. More Speed.
Start Light
Start with the lightest club (green) and perform dominant and non-dominant side swings. The reduced weight lets your body break through its current speed barrier.
Gradually Add Weight
Move to the medium (blue) and heavy (red) clubs. Each step retrains your neuromuscular system to maintain higher speeds at progressively heavier loads.
Transfer to the Course
Your body carries over the new speed patterns, and you'll see faster swing speeds on the course. Speed Assessments in the app will track your speed gains with your clubs.
Speed Sticks Pro Features
Head Aerodynamics
The aerodynamic head design minimizes drag through the hitting zone, allowing you to swing faster with less effort.
Inertia Matching System
Fine-tune each training club to match your driver's swing weight with the included interchangeable weight kit.
Upgraded Shaft
Load/Torque Zone shaft technology promotes optimal lag and release point, and also feels more realistic to your driver.
Advanced Multi-Texture Grip
The premium, multi-texture grip is intentionally oversized for max speed. Most golfers use grips that are too small (including women), which hinders speed potential.
AS SEEN IN
SuperSpeed in the Media
"If you're looking to add more speed to your swing, SuperSpeed's training system is the best in the business."
— Golfweek
"At the professional and amateur levels, speed is the name of the game in golf these days, and SuperSpeed is the standard for training.
— Golf WRX
SPEED FACTS
Trusted by the Best in Golf
1,000+
Tour Professionals
10.9
MPH SPEED GAIN
35+
Training Protocols
Speed gain based on app user data for those who had 25+ training sessions.
REAL RESULTS
What SuperSpeed Users Say
"I really feel like SuperSpeed Golf has nailed it with the Speed Sticks Pro. The attention to detail is impressive."
BUY NOWFAQ
Frequently Asked Questions
What's included with Speed Sticks Pro?
Speed Sticks Pro includes three precision-weighted training clubs (light, medium, and heavy) plus the Inertia Matching System weight kit. Each club features Load/Torque Zone shafts and an aerodynamic design optimized for overspeed training.
How does overspeed training work?
Overspeed training uses lighter-than-normal implements to push your neuromuscular system past its current speed ceiling. By training with the three progressively weighted Speed Sticks, your brain learns to recruit more muscle fibers, fire them faster, and carry that speed over to your golf swing.
How often should I train?
We recommend training at least 3 times per week for about 10–15 minutes per session. Most golfers start seeing measurable speed gains within 5–6 weeks. The SuperSpeed app can create a custom program tailored to your schedule and goals.
What is the Inertia Matching System?
The Inertia Matching System is an interchangeable weight kit included with every set of Speed Sticks Pro. It lets you add or remove weight from each club to fine-tune the swing weight for your specific swing profile, maximizing the training effect.
Do I need a launch monitor to train?
A launch monitor isn't required, but it's highly recommended. Tracking your speed gives you real-time feedback and lets you see your progress over time. We offer the PRGR Launch Monitor separately or as part of the Complete Distance Kit bundle.
What's your return policy?
We offer a 30-day return policy. If you're not completely satisfied with your Speed Sticks Pro, you can return them within 30 days of delivery for a full refund. Products must be in their original condition and customer is responsible for return shipping.