The gold standard of any golf performance study involves tracking the player's actual play on the golf course. With advanced tools like the Shot Scope system, it is now possible to measure and record every shot a golfer hits during a round. When we apply speed training to on-course performance, the results in actual driver distance, accuracy, and scoring are staggering.
SPEED TRAINING
ON-COURSE STUDY
POWERED BY
RESULTS WHERE THEY MATTER
Ten recreational golfers participated in this study by Dr. Tyler Standifird. They got baseline data over 5 rounds, then did SuperSpeed training, then got their final on course data after speed training.
Here's a quick look at the results:
Distance increased by 5%
Accuracy increased by 10%
Took an average of 2.7 strokes off per round
OVERSPEED TRAINING
OverSpeed Training takes a known motion like the golf swing and speeds up the reaction speed of your muscles when you make the motion. This works by using clubs slightly lighter than your driver, reducing the dynamic resistance of your swing, and allowing your body to move much faster than normal.
The Speed Training System of Choice for Padraig Harrington, 3x Major Winner and 2024 World Golf Hall of Fame Inductee
HOW IT WORKS
SUPPORTED BY BIOMECHANICS RESEARCH
The SuperSpeed Golf Training System uses overspeed training to help you increase your swing speed. Coupled with our robust online training program, overspeed training is the fastest way for anyone to increase swing speed.
Why we love it: We may never have clubhead speed like you see on TV, but you can always get a bit more distance. The SuperSpeed golf training system helps you carve out a few more yards while also helping your body get into better golf shape.
-GOLFWEEK
The SuperSpeed Golf Training Aid is at the top of my list of favorite training aids because it works and is easy to use. If you want to hit the ball farther, don’t buy another club until you build up your speed with SuperSpeed Golf Training Aid.
-INDEPENDENT GOLF REVIEWS
CUSTOMIZE YOUR TRAINING TOOLKIT
There are many ways to increase your swing speed and track your progress. We have developed and partnered with the best speed tracking products on the market to help you optimize your custom speed training package. Take our quiz to find the exact recommended training set and tech to help you hit longer and score lower.