It is the most important time in their life to increase speed! We recommend our All-star protocols for ages 8-10 and the SuperFun protocol for ages 5-7.
All-Star Protocols (8-10yrs)
Timeline of Protocols
All Star Level 1: Start here! Duration: 6 weeks
All Star Level 2: Begin Week 7. Duration: 8 weeks
All Star Level 3: Begin Week 15. Duration: 12 weeks
This is our level 1 SuperFun! Protocol. At the end of the video we show you some other exercises you can supplement in to further advance their speed development.